Every sport places unique demands on the competitive athlete. Our PRO TRAINING PROGRAM are organized, supervised, for youth athletes, amateur athletes and professional professional.
Our program is designed to meet the specific needs of a basketball player for:
Injury prevention
1 Knees
2 Lower back
3 ankles
Performance enhancement
1. Develop explosive power to improve your leaping ability
2. Improve strength to hold your position in the lane and grab more rebounds
3. Enhance first-step quickness to beat your opponent
4. Improve reactive ability and multi-directional speed when you play defense
5. Enhance basketball specific sport conditioning to play at a higher level for longer periods of time
6. Improve speed to beat your opponent on a fast break
Basketball players are not Weight lifters, track and field athletes or bodybuilders so they shouldn’t train like them! There is a huge difference between being fit and being a top basketball player.
Our training components are:
1. Sport-specific strength training
2. Speed
3. Agility
4. Quickness
5. Sport conditioning
6. Power nutrition
One on one personal training sessions available for more personal attention.
Camp Name
:
Talent Development
Location
:
AG Kosmas
Date
:
Time
:
Duration
:
8 months
Charge
:
Description
:
Advance PRO Nutrition
Over the past 20 years, research has clearly documented the beneficial effects of sports nutrition on athletic performance. What an athlete eats and drinks can affect health, body weight and composition, substrate availability during exercise, recovery time after exercise and ultimately, exercise performance.
Since 1990 we have been working with TOP professional athletes providing them the best training and sports nutrition to power their games and fuel their bodies. We have developed a personalized but VERY STRICT and accurate nutrition service Advance PRO Nutrition APN.
Advance PRO Nutrition (APN) is a sports-specific nutrition program that is based on the latest scientific research. APN incorporates nutrition strategies that have worked for professional and elite athletes in all sports. Eat like the PROS is a guarantee that the body is ready to perform in a high level competition.
APN is a personalized service One On One, Step by step from one meal to another, from practice to games, from pre game meal to recovery meal etc.
APN is ONLY FOR SERIES ATHLETES that play in any sport and competition level. The athletes need to have discipline and the will, to follow a 100% strict program THAT BRINGS SUPER RESULTS.
For your personal consultation contact us at:
APN@svpower-nutrition.com